Having a space full of light seems easy enough. Most people think that their work and home spaces are well lit but in reality the space is full of artificial and potentially damaging light.
There is no denying that natural light is the best light for your health and allows for a seemingly true representation of what a space looks like. Natural light has a more benefits than just this though! Natural light helps us stay more alert, focused and productive. Using natural light in the day and low lit areas in the evening also helps to maintain a regular and healthy sleeping pattern.

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